Loosing Weight with Weight Watchers Smart Points

After a year of on-off half-hearted 'dieting', whilst gaining weight, I finally decided that I had to commit to a weight loss plan to kick start healthy eating and weight loss. I am a huge believer that weight loss in theory is simple. If you eat less calories than your body needs, then your body [...]

By | 2017-04-27T13:03:45+00:00 April 26th, 2017|Health, Life|0 Comments

6 ways that minimalism helped me cope with anxiety & depression

Since Ava's birth eight months ago, I have been finding life hard. It was mostly due to no sleep, four children aged 6 and under, having an endless list of work to do and having no time for myself.  I felt like I was trying to keep too many plates spinning, and dropping them all. [...]

By | 2016-03-20T23:15:35+00:00 March 20th, 2016|Health, Life, Minimalism, Simple Living|8 Comments